Hope Coaching 1-on-1 Peer Support

STOP STRUGGLING ALONE. YOUR RECOVERY PARTNER IS HERE. 🚨 You're fighting cravings. You're drowning in anxiety. You're juggling mental health, housing, court dates, or just trying to keep it together for your family. You need someone who actually survived what you're surviving. Our Certified Peer Support Specialists have walked through addiction recovery, navigated mental health crises, fought the system, and made it out. No judgment. Just honest conversation. 🔥 WHAT YOU GET Real Talk + Coping Skills 💬 Learn ways to calm down when anxiety, stress, or cravings hit hard. Build a plan to stay sober or reduce harm—and actually stick to it. Figure out triggers and handle them without spiraling. Learn to advocate for yourself with doctors, bosses, and family. Get referred to community resources that may help. Recognize warning signs. Get back on track with medications or your treatment plan as part of your recovery goals. Learn practical life‑planning strategies that support stability and independence. Stay accountable to your goals—not what anyone else thinks. Your Own Relapse Prevention Plan 🛡️ Build accountability around your goals, not the system's. Someone Walking Beside You 🤝 Work at your pace toward the life you want. ✅ YOU LIKELY QUALIFY—AND IT'S $0 COST If you have Health Plan of San Joaquin OR Health Net + a mental health or substance use diagnosis, Peer Support is covered at no cost. 🎯 DO YOU QUALIFY? Mental Health Struggles: Depression, anxiety, panic attacks, mood swings, PTSD, trauma, feeling numb or isolated, racing thoughts, bipolar disorder, eating disorders, sleep problems, attention issues. Substance Use: Struggling with alcohol, drugs, or both. Early recovery. Worried about relapse. Dealing with cravings. Just finished treatment. Harm reduction. Life Got Messy: Crisis, homelessness, jail/probation, job loss, family chaos, can't follow your doctor's plan alone, completely isolated, finished intensive treatment. Recent hospitalization, ER visit or police involvement. Real Talk: If a doctor, therapist, or benefits worker said you need support, you likely qualify. If mental health or substance use is getting in the way of work, family, housing, or health—we can help. 🔥 THE RESULT? Stop carrying this alone. Walk out with a strategy to turn "I'm overwhelmed" into "I'm in control." Services available at no cost to eligible Medi-Cal members assigned to Health Plan of San Joaquin or Health Net who meet medical necessity criteria.