Looks at blood pressure, heart rate, blood sugar, temperature, breathing, and other basic numbers to spot early physical risks and guide lifestyle changes.​

Explores anxiety, depression, trauma, coping skills, and stress load to understand how life pressure is affecting mood, motivation, and the body.​

Creates a non-judgmental space to talk about sexual health, STIs, reproductive needs, substance use, and harm reduction tools that keep people safer.​

Breaks down fat, muscle, water, bone, and metabolic rate to show how someone’s body is built, how it burns energy, and if there are hidden risk factors.

Looks at housing, food, money, transportation, and support networks to see how real-world conditions help or block healthy changes.​

Gathers clues about hormones, brain fog, memory, and family history to better understand long-term risks and patterns that effect everyday life.

Connects current health patterns to long‑term risks and builds an age-based prevention and screening roadmap to protect future years of healthy living.​

Addresses concerns about weight, skin, teeth, and hair alongside self-esteem to show how appearance and confidence impact overall wellness.​

Honors spiritual beliefs, values, and personal growth goals so the wellness plan fits who the person is and what they’re striving for.​

Reviews sleep, energy, food, hydration, and movement habits to find the daily routines that are either draining or supporting someone’s health.

Checks issues like pain, injuries, vision, hearing, sleep, and digestion to catch everyday problems before they turn into bigger crises.​

Reviews safety practices, self-check routines, vaccines, and screenings to keep people proactive instead of waiting until something goes wrong.