If you just lost your job, the first feeling is often panic — how do you pay rent, buy food, keep the lights on? We hear this every day from people in Modesto, Stockton, Fresno, and Merced, and we want you to know something simple: help is available right now, and it's free.

Learn how families can access essential support through SNAP (CalFresh), Medi-Cal, and housing assistance. This guide breaks down who may qualify, what documents you may need, and where to start—so you can take the next step toward stability and get connected to local help.