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You’re Taking Care of Others and Neglecting Yourself

You’re the “Strong One” Everyone Calls. You’re Also Exhausted.
If you’re the go‑to person for family, friends, or community and your own health is sliding, you may qualify for support that centers you for once.Â
You might get:Â
●​ Help scheduling and keeping your own medical and mental health careÂ
●​ Support setting boundaries around caregiving and crisis responseÂ
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