Sometimes a helping hand is a worderful way to start to make changes in your life. Life in California's Central Valley is hard. And for a lot of people, it's getting harder. Housing costs keep rising. Jobs disappear. Mental health breaks down quietly over years. And the systems meant to help — Medi-Cal, housing programs, social services — are often confusing, slow, and nearly impossible to navigate on your own. If you're exhausted from trying to figure it all out, we want you

They have never had a panic attack in a grocery store because she couldn't afford the food. Never chosen between medication and rent. Never heard voices telling them they are worthless. Never had to white-knuckle their way through another day of sobriety knowing the cravings might win. But someone has. And if you have Health Net or Health Plan of San Joaquin Medi-Cal coverage, you can work with that person for free. Peer Support Specialists are people with lived experience